When you initially find out you are pregnant, it can be quite daunting for a first time mom. If this is your first pregnancy, you will have hundreds of questions that need answers. When do you start to visit the doctor? How far along should you be before you start telling people you’re expecting? How will your body be changing? Look to the article below for some basic tips to help answer some of the questions surrounding pregnancy.
Always make sure to keep your appointments with your physician. This will help you to stay on top of your pregnancy and any developing issues. Appointments are scheduled in such a way that your doctor is able to keep track of your fetus while it’s developing at various stages. Making your appointments keeps both you and the baby in good shape.
Try using full-service gas stations when pregnant or having your passenger or partner fill the tank while you’re in the car. Gasoline fumes can harm your unborn child. It is far better to get help than to risk any harm.
Pregnant women want to do everything they can to keep their newborn baby safe. Taking folic acid is very important for a baby’s development and should be taken especially during the first trimester. Folic acid ensures proper brain and spinal cord formation. The recommended dose for pregnant women is a thousand micrograms each day.
Eat plenty of fruit during your pregnancy. Many women get a boost of energy during the day from caffeine products; since these are not recommended during pregnancy, try fruit instead. People who consume bananas and apples, often notice an increase in their energy levels. This comes from the natural sugars that these fruits contain.
If you experience excess vaginal discharge during pregnancy, consult your doctor so he can diagnose the cause and determine if it is a potential problem. These discharges are a potential symptom of vaginal infections, which do happen in the months of pregnancy. However, if left unchecked, these infections can blossom into severe health issues for your baby and even yourself.
Don’t leave the house without a change of clothes and a fresh pair of underwear. Pregnancy leaves us with a lot less control over our bodies and accidents can happen. It is better to act like a boy scout and be prepared than have to run home in the middle of the day because we were caught off guard.
You should begin to massage your stomach near the end of the second trimester. Place a few pillows behind the back to ensure you aren’t lying down flat, and sit yourself down on a bed or couch. Use oil, not lotion, and massage your belly using light pressure. Breathe deeply, and add some relaxing music. This will help you to be able to relax and will be soothing to the baby.
Get prepared for the joy that is to come while enjoying this special time in your life with you can. Look for support from your friends and family members and closely follow the advice of your doctor.